All opinions are my own. I’m Bailey. They are used as roof rafters, grids, fences, flooring for small huts, fishing rod, simple furniture, crates, and burned for fuel or converted into charcoal. Any tips or hints? Bungie.net is the Internet home for Bungie, the developer of Destiny, Halo, Myth, Oni, and Marathon, and the only place with official Bungie info straight from the developers. In some African countries, dates and peppers are added to their native beer to make it less potent and intoxicating. This marketing ploy works as it is the most sought-after dates in Egypt. Is unopened strawberry jam safe to use after the "expiration date" on the jar? Let me know in the comments how you incorporate them in your house! Make sure you use organic grapefruit to ensure an edible zest. kidscrafts from Ottawa, Canada on March 06, 2013: Thank you for all that information! I doubt if it is still being prepared in Contemporary Eygpt. Preserving foods was a home-based operation until the nineteenth century. Hence, used in the construction of small canal bridges, houses and also burned for fuel. There are also several health benefits of date palm fruit and many delicious recipes that used dates as the main ingredients. Notes from Paula’ s Kitchen: Children will love helping with this cake. If pregnant or nursing, consult with a qualified provider on an individual basis. Would that I have been a thing forgotten and out of sight." Top with plain yogurt. The Middle Eastern traditional medicine hence came from the Bedouins who use various parts of the date palm tree to treat a variety of ailments. For each question, choose the best answer. Not to worry, you can always go back there for a holiday:-). The date has been determined by the manufacturer of the product. Because Medjool dates don’t spike your blood sugar and give you sustained energy levels after eating, they really do make the perfect pre workout snack or post workout fuel. Those that are urbanized are probably exposed to processed food! You may be familiar with date fruits that are nutritious and healthy but do you know that date palm, the tree that produces date fruits, is the oldest fruit-bearing tree on earth? It freezes well and can be stored and enjoyed all year round. So, even though they’re high in natural sugar, they’re low on the glycemic index because of the high fiber content – something we know refined sugar lacks. Dates are now marketed as chocolate-covered dates and sprinkled with chopped pistachios, walnuts and raisins. Add cardamom and you will get a mild version of 'Arabic coffee'. A favorite dish of mine to add dates to is by tossing in chopped Medjool dates with Brussels sprouts, apples and bacon, then sautéing them all together. English sweet pickle 76. It provides so many benefits to the body. Just kidding. Question: What is the recommended intake level of date seeds? Try this on toast or, for a twist, use it in any recipe calling requiring orange jam or marmalade. Do you have other favorite ways on using Medjool dates? Be one of the first to hear about the latest from Smucker's. Answer: From my experience living in the Middle East, any shaded area is much cooler than the unshaded area even during the hot summer months. I had no idea about all the other uses, though - thank you! Next time you’re cooking a roast chicken, pork tenderloin or even lamb, consider using Medjool dates to give it some extra flavor by adding it as an ingredient, topping or cooking the meat with them. NCBI - The effect of late pregnancy consumption of date fruit on labor and delivery, Journal of Midwifery & Reproductive Health, NCBI - Glycemic indices of five varieties of dates in healthy and diabetic subjects, NCBI - Protective effect of Date seeds against diabetic, NCBI - Date seed protection against liver intoxication. We just talked about cooking with Medjool dates, and one of the easiest ways to do that is by simmering them or blending them to make Medjool, Not everyone loves black coffee. It tastes bitter and may not be easy to consume but if your desire is to conceive, it is worth giving it a try. This slow cooker beef ragu is the perfect cozy and hearty weeknight meal or meal prep recipe that’s not only Whole30, paleo, and gluten-free, but it is incredibly…, This Whole30 casserole is everything you love about classic salisbury steak, but it’s made with only the good stuff! There’s a reason they’re called nature’s candy, after all. Once opened, keep in the fridge. Current Paleo goddess. The date command with the -r option shows the last modification time of a file. Add them to veggie side dishes for a hint of sweetness! recipe from Taste of Beirut via LostPastRemembered (thanks for the tip, Deana!). Reading your post, I regreted for my action. -7.22 C, for young seedlings may be tough. jam sticker labels to mention jam title and date; Fig Jam uses and Recipe ideas. Nor is it recommended to use reduced-sodium in fermentation recipes. Also making the cake in four thin layers would be a great way to get more jam. If you want a sweeter and thicker jam, with a more orangy color, you can change the ratio of quince puree/sugar and go up to 1:1 (that means the same amount of sugar and quince puree). Dates are the staple food of the Bedouins for centuries and medical records showed low occurrences of many fatal diseases including cancer and heart disease. sign up for my newsletter and In the Bible, there are 42 references made to the date palm tree. For example: date -r /etc/hosts Tue Jul 24 11:11:48 CEST 2018 If you want to modify the file timestamp, use the touch command.. Set the System Time and Date # The common and most straightforward commercial use of date palm tree is in landscaping. Empty fruit bunches are dried and used as brooms. Voted up and interesting. Healthy, hearty and cozy, this salisbury steak casserole is…, Whole30 sweet potato chicken poppers are a healthy “chicken nuggets” recipe alternative that are quick and easy to make. Date jam 72. How old do you think the tree has to be to withstand the cold? Muslims believed that Mary was asked by an angel to eat dates to give her strength and lessen the pain of childbirth when she gave birth to baby Jesus. Mazlan (author) from Malaysia on March 13, 2013: @teaches12345 and @Om Paramapoonya. Love your article on dates. dates, Crisco® Original No-Stick Cooking Spray, large eggs, powdered sugar and 14 more. I’m happy to work with a company I use and love! These culled date fruits will be dehydrated, grounded and mixed with other grains and used as feedstock. Current Paleo goddess. This post is sponsored by Natural Delights. Mazlan (author) from Malaysia on June 24, 2018: Peter thanks for sharing this important info. Palm Sunday is celebrated in remembrance of Jesus Christ's glorious entry into Jerusalem, where Christians greeted Jesus by waving date palm branches and covering the pathway with date leaves. Well done. Do you know that only female date tree will bear fruits? No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. The date is a low-glycemic index food and its high natural sugar content will not significantly raise your blood sugar levels. • Are used for cooked jams/jellies usually • Can be used for both low and no sugar products • Can be sweetened with sucrose (table sugar), fructose or artificial sweetener, or natural juices like concentrated apple juice • Do not freeze well • Should be processed for longer term storage • Should not be used for low acid preserves (such as jalapeno zucchini, or pumpkin) • Have a shorter shelf life than … This easy swap is full of health benefits that you’re missing out on by not kicking the sugar habit. Can you give me the study reference that I can put in the article? I use this jam for everything...as a layer when making cakes, on my toast, with hummus, on oatmeal biscuits, in my yoghurt and on waffles. The Bedouins had exploited and used every part of the tree for centuries and it had served them well. The Bedouins and other tribes from the Middle Eastern and Northern African countries also used date palms as their natural sources of medicine for the followings: These are quite an impressive list of ailments but as a precaution, please refer to your doctor for further advice before you try on any of these traditional remedies. Dates seed oils, which are rich in several fatty acids are used in soaps and cosmetics. It doesn’t take much to have this affect either! I have 3, about 9 months old which I plan on keeping potted for another year or longer so I can control their environment. These are all present in dates and even more potent in the unripe dates. The Bedouins, who live in the desert depend on the date palm tree for many of its daily needs including for medicine. 31,404 suggested recipes. expired Certo--any uses? This is a great article! Natural sugars are complex carbohydrates that provide the body with energy. You can sprinkle chopped dates on your cereals and ice cream. The benefits of date palms were mentioned in many religions and used in its religious ceremonies. receive my 20 best Whole30 recipes! The great thing about HubPages is that, we learn so many things that we have not heard or known before. I did not know that North Florida's temperature can go to 19F! But you can buy date fruit in almost all parts of Africa. Most farmers will do selective culling while the fruit is developing for a more productive harvest. In many cases, eggs reach the retailer just dates after the hen lays them. Date paste is a delicious, all-natural sweetener made from nature’s candy – DATES. Despite its sugar content, it is used to restore health to the anemic and frail due to its great source of nutrient content. I had no idea that dates could help with colds and detoxing. Date palm tree is primarily planted for its fruits. Try to make healthy bread spread. Different types of pickle incorporating dates 75. Frozen fresh dates: They taste bitter sweet which can be addictive. With the good intention of making batches and batches of pâte de fruits, I bought several boxes of Certo a couple of years ago. E-mail recipe Print recipe Add to Favourite Recipes Drugs, supplements, and natural remedies may have dangerous side effects. Finding creative and easy ways to use Medjool dates instead of sugar is such a healthier option for me and my family. I love cooking and baking with dates too – such a simple swap! It can withstand high and low temperatures but must not drop below 20 degrees F (- 6 degrees C). Date palm tree requires lots of sunshine. Candied Dates with Cardamom. Their winter temperature can go below zero esp. Spoon the rest of the jam on top. A watch is a portable timepiece intended to be carried or worn by a person. 1½ pounds of fresh yellow or red dates 2½ cups of sugar 1 teaspoon of fresh lemon juice Green cardamom seeds, crushed with a knife or mallet (traditionally, cloves are used) That’s awesome to hear! Fig Jam is versatile and tastes great not only as a breakfast spread or dessert flavor addition but also used with savory food ingredients such as cheese. With Medjool dates, you can easily whip up a paste or syrup to add to it and get a healthier and better tasting morning coffee, latte or matcha than the one you can get at the coffee shop. I now have 3 leftover boxes which expired in January 2011. Health benefits of eating gulkand : I'm not familiar with dates at all. Dates are also used in cooking bread, cakes, and other desserts. Thanks for sharing! Thanks for dropping by and your support. Of course, that date is only an approximation, and a jar with an untouched seal can last in good quality for much longer. And one male tree will yield sufficient pollen to pollinate up to 50 female date trees. Just kidding. Answer: Yes, several studies have confirm this. (25 kg - 136 kg) of date fruit annually. So the same thing applies if you stand under a shaded date palm tree area. Question: Can we buy date fruits anywhere in Israel? in the desert area but to be at 19F i.e. Use as an expectorant. As mentioned earlier, the date palm has religious significance and mentioned in several Jewish, Christian and Islamic writings. Dates are rich in Vitamins B1, B2, B3, B5, A and C, fiber, calcium, iron, phosphorus, sulfur, potassium, copper, magnesium, and manganese. With dates, a little goes a long way because they’re such a sweetness powerhouse. This traditional herbal remedy is claimed to work wonders and some of them are as follows: In the open-air market in some parts of Saudi Arabia, you will find young unripe green dates (and the dried version) sold as fertility foods. This recipe is SO easy to make, too! Is it possible that they're still good, and is there anything I can use them for besides jelly or jam? Schematic representation of a (a) one-, and (b) two stage extraction system 78. Question: Does the date palm tree give a cool or hot space under their shadows? In fact, some of these by-products equaled or are more important than the date fruits itself. By using this form you agree with this site's privacy policy. Add date powder into your smoothies or juices. It is also one of the staple foods for the people of Israel during ancient times. This post is slightly nutrition nerdy but completely mind blowing and MAJORLY WORTH saving. Would that I had died before this! These could be the reasons why the seller in the second market claimed that date flower is more effective. Despite its small size, date seed can be burnt and used as effective charcoal. More uses of date seeds other than for food are discussed below. This tree of life was even mentioned in several Jewish, Christian and Islamic writings and was an important part of many religious ceremonies. I have read that certain fruits including dates can improve the chances of conceiving. It has other uses as well in the commercial and industrial sectors. Not directly, but if you want a different flavored coffee, try roasting date seeds. This very jam has a very sweet smell with a tempting flavor. Some of us like having that sweetness to even out some of coffee’s bitter flavor. Not many trees can claim to be as resourceful as date palm trees except for coconut trees, which has several uses as well. Centrifuged date solution 77. Free shipping on any 4 jars! I was told by these 'street vendors' that the Bedouin will boil the young unripe green dates or the dried version and drink the water to help them conceived. What makes this an even healthier choice for me personally is knowing that Natural Delights Medjool dates were grown using sustainable farming practices. Think roasted or sautéed veggies and get creative. Many companies tried the jam they stored for over 20 years and it was still perfectly fine. I had no idea we could also use date seeds and leaves in cooking. Otherwise, you can grind the date seeds and turn it into nutritional animal-feeds for goats, camels, sheep, cows, and chickens. Notify me via e-mail if anyone answers my comment. Read More... Find me on Facebook, Pinterest, and Instagram. Dates are rich in potassium, glycine, and threonine that will activate prolactin, the milk hormone. I don’t use any other sweeteners. http://miami-dade.ifas.ufl.edu/pdfs/ornamental/orn... Throat and chest infections by mixing equal amounts of dates, fig, hibiscus and raisin and boiled in water. If your answer isn’t “seven mornings a week” and you’ve already gifted every friend and neighbor, brought jars to the office, to church, to your book club, and to your last hair appointment, then you may be in need of some new ideas. The best way is to eat them fresh and not in cooking or juicing. Questions about pectin use in jam and jellies Commercial pectin is manufactured from citrus or apple peels and sold as a liquid or powder. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. If you come across a date palm tree, say thank you for providing the many benefits and uses since ancient times. Subscribe to get my free recipe E-Book PLUS weekly updates, recipes & healthy living tips! What are the other uses of the roots in specifics? So eat and drink and cool (thine) eye.”. Date is rich in manganese, which helps the body manufacture sex hormones. The chemical structure of date seed oil makes it suitable as an ingredient for oxalic acid. In another market, instead of the green unripe dates, the street vendors were selling date flowers, which they claimed is more effective. Ancient civilizations were known to set a variety of foods in the sun to dry in order to preserve them for later use. A case in point are the many uses of date palms that even to me were new knowledge until I traveled to Saudi Arabia and do research online. There’s so many different ways to incorporate Medjool dates as a natural sweetener, which really makes them a total necessity for moving toward a more “real food” approach to your diet. But, like many other products, jam and jellies may have a best by date or a use by date which is simply the last date by which a manufacturer will vouch for a product's quality, not its safety. Once that date passes, it means the product is no longer freshly made. Gulkand is used in paans, topping in several sweets, milkshakes, jam in bread etc. Mazlan didn't think much about fitness and health before, but as age crept up on him he realized the importance of staying fit and healthy. Girish puri from NCR , INDIA on March 07, 2013: Date palms have wonderful properties, thanks for sharing, wonderful hub. There are several varieties of date fruit available and Egypt named one of its finest and expensive varieties after the US president, Obama. Do you know that in ancient Egypt, the remedy for hair growth is to boil date kernels, dog's bone and donkey's hoof with oil or fat? Medjool dates are high in natural sugar. Animal Jam is one of the most popular games for kids, ranking in … Thanks for your support here on the blog and your support for Natural Delights! Remove dates from water, reserving the water they soaked in. The fruit will be more plump, juicy, and soft. The only other way I have eaten dates in the past was in cookies or quick breads and stuffed with cream cheese and rolled in pistachios. Don’t forget to add a label indicating the name and date of creation. Taking date fruits on a daily basis during pregnancy will help strengthen the uterine muscles. Site by Melissa Rose Design & Once Coupled, How to Stay Motivated Through the Holidays (Plus Why I’m Setting My 2018 Intentions NOW), How to Eat Out: 8 Tips to Eat Out Whole30 and Paleo at Restaurants, Salisbury Steak Casserole: Whole30, Paleo,…. Luckily, we have a healthy, natural alternative that you’ll find tastes even better than the fake stuff. Use more or less water to achieve the desired consistency. You don’t have to use sugary, artificially flavored sweeteners though. Mazlan (author) from Malaysia on June 03, 2018: Debanam, thanks for dropping by and commenting. Let the dates soak for about 10 minutes, then and then strain the fruit and discard the water. Which type of dish are you looking for? So, if you intend to use them in your landscaping, choose an open area that received the most sunlight hours. Want to give your dates even more flavor? Speaking of, when it comes to sugar, Medjool dates are a much better choice than white refined sugar because our body can do a better job at breaking them down without spiking blood sugar levels. It can be easily compared with coconuts of south India. "Use by" date. Can you eat palm tree seeds? Only 25 calories per serving with NO added sugar. It was an interesting read. We all know by now that sugar (the refined, processed kind) isn’t great for us. It is taken through oral administration. I use dates in my protein drinks which I make after a workout at the gym. Date fruit covered in coconuts, chocolates, nuts and other toppings are very popular as gifts. Mazlan (author) from Malaysia on April 21, 2014: CLakshminarasimhan, thanks for stopping by and sharing your experience. Mazlan (author) from Malaysia on July 19, 2020: Hi Fiona. Dates are also processed into paste, syrup, jam, jelly, date cubes, date sugar powder, date vinegar and even date alcohol. Answer: I have not been there but I am sure date fruits are available in Israel. Notify me of follow-up comments by email. I’m Bailey. Majorly gulkand is used during summers as a body hydrate. The fiber is what helps our body to gradually break the sugars down, which slowly releases energy for your body instead of giving you an immediate sugar rush and then a crash just a short time later. 🙂. The leaves as a whole are used as fencing, as partitioning in enclosures, as roofing material in mud-house construction and weaved into baskets and mats. Date leaf used for Palm Sunday celebration. The date leaves stalk or spine is long and slender but is strong and can stand the weight of several men. I'll often have a few dried dates as a snack at night instead of sweets. Mazlan (author) from Malaysia on January 21, 2014: @chefsref, I can only share with you whatever little info that I have on planting dates palm tree as I have left Saudi and no longer worked there. Spoon some jam into a bowl. Hence, the extensive use of these majestic date trees in resorts and upmarket housing area. How close together should they be planted for successful pollination? Elastic fibers that surround the date trunk are weaved into horse and camel saddles. If you use sterilised jars you can keep the jam in the fridge for several weeks. Fertility-boosting ingredients are usually proteins that come from plant sources. The terminal bud and young date leaves, which are rich in phosphorus, potassium, nitrogen, and ash, can be turned into a salad or cooked as a vegetable dish. During the Sukkot holiday or the Feast of Tabernacles, date palm is one of the four species used in daily prayers. Whether you eat Obama dates or otherwise, a date can be eaten out of hand and no special preparation or cooking is required. About Eat By Date - How Long Does Food Last? A few simple ingredients and ready in under 30…, This Whole30 taco casserole is an awesome meal prep recipe or perfect for a paleo or gluten-free weeknight meal. But (a voice) cried to her from beneath the (palm-tree): Grieve not! Both forms give good results but the methods of … The fibrous part is turned into rope and the base, which is wider is beaten and made into a hand broom. A wristwatch is designed to be worn around the wrist, attached by a watch strap or other type of bracelet, including metal bands, leather straps or any other kind of bracelet. In fact, it’s not only just not great, it’s doing us harm. I get it. For thy Lord hath provided a rivulet beneath thee; and shake towards thyself the trunk of the palm-tree: it will let fall fresh ripe dates upon thee. Whatever the reason we eat that fruit....it's just delicious!