Required fields are marked *. It’s delicious! Place the top half of the dinner rolls on top to form a “giant” sandwich. There’s really just nothing better than pastas, pizzas, and Italian baked chicken. My husband and daughter both stated that it was really good. Seriously, I eat this stuff with a spoon and lick the jar afterward. Pour the pasta sauce over the chicken strips. Let stand 5 minutes before unwrapping. This recipe for Oven-Baked Chicken Parmesan Bites Over Zoodles is like classic chicken parmesan that doesn’t require a knife to eat. Season with salt and pepper. Add 2 tbsp of mozzarella cheese over the marinara sauce and then garnish the top with fresh parsley. Line a 9"x13" casserole dish with 1 cup of spaghetti sauce. Add 1/2-1 tsp butter to each chicken piece. Arrange chicken in 13 x 9-inch baking dish. I’ve been super into Italian lately, if you haven’t noticed. And for once BOTH kids like it. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Was wondering if the calories per serving listed is correct? In a separate shallow dish, combine flour, salt and pepper. ever. Place a slice of mozzarella cheese on each french roll. :). Place on a baking sheet sprayed with cooking spray. https://www.ragu.com/our-recipes/oven-baked-chicken-parmesan Preheat oven to 400°F. I like to use Panko bread crumbs to add extra crispiness without having to fry it in oil. Served over whole wheat spaghetti, this is restaurant-quality chicken parmesan, lighted up. Preheat the oven to 350ºF. www.tedinos.com call 773 275 8100. Bread the chicken as instructed below, then place in your air fryer. I only wish I took a picture. I love it even more when dinner is super easy to make and I can prep in about 5 minutes and then let it bake in the oven while I get other things done that I need to. Preheat the oven to 400 degrees. ), my favorite gluten-free pasta, and the best clean marinara sauce …. Another plus of this lightened up recipe is that you bake the chicken, so there’s no grease mess to clean up. Simply bread the chicken, bake it, cover it with sauce and mozzarella, and serve over pasta. Dip chicken in egg, then crumb mixture; turn to coat. Any time you tell me that I can make a healthy chicken parmesan recipe with few ingredients and little effort, I’m a happy girl. So glad you enjoy! Continue baking until cheese is melted. It makes everything better. 2. Making baked boneless chicken breasts is very simple, the key is in the cooking time and temperature. It doesn’t get much better than chicken parmesan. … Read about how we use cookies by clicking "Privacy Preferences". Beat egg and set aside. I am now following you on Instagram and will make this again! Halloween is almost here, and despite a long standing tradition of wearing a family costume, this year I am breaking the mold andContinue Reading In another shallow bowl, combine the breadcrumbs, Parmesan, oregano, thyme, onion powder and garlic powder. […] Full Recipes >>> smilesandwich.com […]. Top each chicken breast with 1 tbsp spoon of marinara sauce. Prepare a pot of water to boil for the pasta. Wrap loosely, being sure all of the edges are sealed. The chicken gets nice and crispy in the oven (I use panko bread crumbs for extra crisp) without having to use all of that fat-adding oil. In a separate bowl, combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and garlic powder. Spray each sheet of aluminum foil lightly with cooking spray. Beat eggs and water together in a bowl. 1/2 cup all-purpose flour. The perfect weeknight meal, and ideal for alfresco dining. Your email address will not be published. Remove the chicken from the oven and turn the oven broiler on high. Bake 20 minutes Pour Sauce over chicken; top with cheese. Place a slice of mozzarella on each piece of … Thanks for following along. Recipe by Meghan | … These Baked Chicken Parmesan Sandwiches are just fantastic. Add the bottom of a roll to each sheet. Add the roll top. Place a wire rack over a large baking sheet. 3 tablespoons grated Parmesan cheese. Arrange chicken in 13 x 9-inch baking dish. Spray the chicken with non-stick spray and cook at 360 degrees for 6 minutes. Place 8 chicken patties into the dish. Your email address will not be published. https://www.tasteofhome.com/recipes/parmesan-chicken-sandwiches Bake in preheated 400 degree oven for 15-20 minutes- until juices run clear and chicken isn’t pink inside! Or is this the calorie count for the whole recipe? If you haven’t had a chicken parmesan sandwich recently, consider this your call to action. Season chicken cutlets with salt and pepper. This delicious Oven Baked Chicken Parmesan recipe is easy and doesn’t require any frying. This healthy chicken parmesan recipe is baked, not fried! Spray each sheet of aluminum foil lightly with cooking spray. 1/2 cup seasoned bread crumbs. Preheat oven to 400°F. Recipe is very easy and I love that it’s all baked in the oven. Leave a comment below and share a picture on Instagram with the hashtag #smilesandwich. I didn’t feel guilty eating it because it was baked and by using spray butter I felt so much better. Hi Pam - thanks so much for taking the time to write. In a bowl, blend the olive oil and garlic. My family loved this recipe! Or baked chicken recipes, for that matter. Dip chicken in egg, then bread crumbs. Baked in the oven for gooey cheese and toasty bread perfection! Melt the butter and olive oil in a large skillet. Not sorry. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer. Serve over spaghetti. 1/2 cup marinara or other meatless pasta sauce, warmed. Repeat with remaining chicken. Making for dinner tonight for the second time This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Bake an additional 10 minutes or until chicken is thoroughly cooked. Cover with half a slice of lite provolone or mozzarella if you prefer, turn off the oven and put the chicken back in for just a minute or two to melt. Your email address will not be published. Yay - so glad it's a hit in your house too! My family doesn’t always eat as healthy but they want to. Read More…. He has been working out religiously and I love when I find healthy recipes that he ends up enjoying. The information does not usually directly identify you, but it can give you a more personalized web experience. 1 large egg, lightly beaten. Cheeses. Stringy cheese, zesty marinara, and shredded chicken, all sandwiched between garlic butter rolls, make for an easy to make, and flavorful chicken parm sandwich bake! Because we respect your right to privacy, you can choose not to allow some types of cookies. Warm kale slaw with kale, onions and a little more of the spread. No forks or spoons required, just easy-to-pick-up … Filed Under: Chicken Recipes, Dinner, Most Popular, Recipes. So crispy and so good! It doesn’t disappoint. Please see their individual opt-out pages on how to set your preferences for their cookies. Add the bottom of a roll to each sheet. It just doesn’t get much better. Bake in the preheated oven for 40 minutes. Flip the chicken, top with sauce and cheese, and cook for another 3 minutes. Click on the different category headings to find out more and change our default settings. Egg Whites. Yay - love to hear this! Making baked chicken parmesan egg white-style is what helps make the breading stick to the chicken … IDE,DSID,test-cookie,__gads,GoogleAdServingTest, 1 cup shredded mozzarella cheese, divided, 1 cup sliced pepperoni marinara cheese (or just pepperoni slices if you can't find the cheese). This classic Oven-Baked Chicken Parmesan is a healthy chicken parmesan recipe that’s baked, not fried. On top of the bottom layer dinner rolls, arrange the cooked chicken strips so that each slider/sandwich has an equal amount. the ultimate oven-baked chicken parmesan sandwich - ChinDeep This recipe can also be made in the air fryer! Combine bread crumbs and parmesan cheese; dip cutlets in egg, then in bread crumb mixture. These are used to track user interaction and detect potential problems. Cookies that are automatically set by our advertising partners. Next time!! 1/8 teaspoon pepper. In a separate bowl, mix the bread crumbs, Parmesan cheese, … No take-backsies. Top with 1-2 tablespoons of grated mozzarella an 1-2 teaspoons parmesan. (Liiiike these Mediterranean Chicken Bowls and this sheet pan dinner.). I'm SO happy to hear your family enjoyed! Breaded chicken, marinara, tons of gooey cheese, and sweet basil…oh goodness. It was great. All piled high onto a crispy roll. https://www.food.com/recipe/oven-baked-chicken-parmesan-42972 Cook sandwiches on a baking sheet in a 350-degree oven for 30 minutes. https://smilesandwich.com/2015/05/18/oven-baked-chicken-parmesan Cookies that are necessary for the site to function properly. Breaded chicken, marinara, tons of gooey cheese, and sweet basil...oh goodness. Cook: Shallow fry the chicken until cooked through. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Top each with 1/4 cup shredded mozzarella, a chicken cutlet, 1/4 cup of marinara, the pepperoni marinara cheese or pepperoni, and two basil leaves. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Bake for 40 minutes. Happy Holidays and yes we are open for new years eve and day. Place the breaded chicken breasts into the preheated oven and bake for 15 minutes. Dip each chicken breast halve in the egg mixture, shake off excess, then dip in the bread crump mixture on both sides. Arrange sandwiches by spreading hot marinara sauce on the french roll followed by a piece of chicken parmesan. Jordan is a recipe blogger and creator of Smile Sandwich. Although this isn’t an innovative recipe that I created myself, it’s my personal belief that the world can’t have too many Oven-Baked Chicken Parmesan recipes. My husband enjoyed it the first time so I know tonight will be the same. 2 tablespoons olive oil. Lightly grease a baking dish or pan so the chicken breasts don’t stick. For an oven baked and healthy version this was delicious. This site uses cookies to offer you a better browsing experience. Thank you for sharing! Not something I always hear after I cook a meal. I mean, who doesn’t like that crispy chicken covered in marinara sauce over pasta?! Spray each chicken breast with cooking spray or an olive oil mister. My Oven-Baked Chicken Parmesan recipe always goes over so well, so I thought I’d try a new take on it! It just doesn't get much better. Part-skim mozzarella turns melty, gooey, and bubbly on top of the chicken, and the Parmesan helps flavor the breading. How To Bake Chicken Breast. Sprinkle with salt and pepper to taste, and desired amount of Italian herbs. I found this recipe today as I was looking for it since I had all the ingredients on hand. In a shallow bowl, lightly beat the egg with a splash of water. Your email address will not be published. Sprinkle chicken with salt and pepper on both sides. Baked Garlic Parmesan Chicken Recipe. This site uses Akismet to reduce spam. Tips for making this Panko Baked Chicken Successfully! These Baked Chicken Parmesan Sandwiches are just fantastic. Of course real butter and browned in a pan first tastes delicious but this was just as good. Use a sharp knife to cut the chicken breasts in half lengthwise, making 4 thinner pieces of chicken. Flip the chicken over, over with marinara and cheese, and cook for another 3 minutes. Oven baked chicken Parmesan panko is just as delicious as fried, and it’s so much better for you! This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. lol Nutrition data was provided and calculated by Nutritionix, and should only be used as a general guideline. Stir together the flour, … Line a baking sheet with foil, brush foil with olive oil. Preheat the oven to 450 degrees. When you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). I have been eating healthy for the past year. To make air fryer chicken parmesan, bread the chicken as instructed and place in the air fryer basket in a single layer (work in batches). So, next time you need a simple and crowd-pleasing meal, give this Oven-Baked Chicken Parmesan recipe a try. Chicken Parmesan Sandwich Oven baked lightly breaded chicken breast with mozzarella and homemade marinara sauce, your choice of side; soup, salad or fries. Plus, you can’t get much more crowd-friendly than a healthy chicken parmesan recipe. You read and agreed to our privacy policy. If you continue to use this site, you consent to our use of cookies. Place in the oven and bake until bread is toasty and cheese is melted. Learn how your comment data is processed. Made this tonight. Just a light sprinkle will do! Chicken tenders marinated in Hidden Valley Oven Roasted Garlic Parmesan Spread then baked until golden and crispy. Oven-Baked Chicken Parmesan is a super simple, yet super delicious recipe! Required fields are marked *. https://diningwithalice.com/weeknight-meals/baked-chicken-parmesan-sliders 1/8 teaspoon salt. Here’s a link to the special bread crumbs I use (the key to a crispy chicken! Spread each chicken breast with Marinara sauce, then top with mozzarella and remaining Parmesan cheese. Spray with cooking spray and cook at 360 degrees for 6 minutes. Bake for 15-20 minutes in a hot oven (400c)or until cheese is melted and browned. She loves cooking with local, seasonal ingredients at home and exploring Chicago's restaurant scene. These help us improve our services by providing analytical data on how users use this site. 3-Ingredient Instant Pot Shredded Chicken: 3 Ways, Oven-Baked Chicken Parmesan – WOW Recipes, 6 tablespoons grated Parmesan cheese, divided, 3 skinless, boneless chicken breasts, sliced in half horizontally. Make this crispy baked Parmesan crusted chicken for dinner tonight in about thirty minutes!!! I didn’t have whole wheat pasta but I did make my own Mariana sauce. Because this chicken Parmesan is baked, it is healthy, quick and easy! Plus, this healthier chicken parmesan is served over whole wheat pasta with just enough marinara sauce to save on all those calories you’d eat going out to an Italian restaurant. A chicken parmesan sandwich is the perfect way to use leftover chicken. Preheat the oven to 400 degrees. Making this recipe for the second time. 2 boneless skinless chicken breast halves. I love the flavor combination that comes when you pair parmesan cheese with garlic. Many recipes use breadcrumbs for oven-baked chicken, but I prefer the lighter, crisper texture of panko baked chicken. Adjust oven rack so that is in the second from … Next, sprinkle the mozzarella and parmesan cheese evenly over the pasta sauce. Yay! Working in batches, cook the chicken cutlets until browned and crispy. Pour spaghetti sauce over each chicken breast and top … Grab some breaded chicken cutlets, cheese, sauce, and good bread. Please let me know how it turned out for you! Save my name, email, and website in this browser for the next time I comment. Glad it 's a hit in your house too a oven baked chicken parmesan sandwich bowl, lightly Beat the egg with a of! Better for you egg with a spoon and lick the jar afterward because this chicken is! Much for taking the time to write is this the calorie count for the whole recipe 1/2 cup or. Crumbs and oven baked chicken parmesan sandwich cheese ; dip cutlets in egg, then dip in the bread I... 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Ve been super into Italian lately, if you continue to use leftover chicken please see their individual pages. … ] felt so much better for you Italian seasoning and garlic powder line a ''... For alfresco dining our use of cookies and then garnish the top half of the site to function.., gooey, and sweet basil... oh goodness family enjoyed large baking.! A slice of mozzarella on each piece of chicken batches, cook the chicken over, over marinara... About how we use cookies by clicking `` Privacy Preferences '' turn to coat add. Basil... oh goodness restaurant-quality chicken Parmesan is baked, not fried splash of.. Of cookies doesn ’ t get much better than chicken Parmesan sandwiches are just fantastic how to set Preferences. Bread crumbs, Parmesan cheese, and it ’ s no grease mess clean., tons of gooey cheese, sauce, warmed until chicken is thoroughly cooked s all baked in air... Parmesan crusted chicken for dinner tonight for the site and the best clean marinara …... Recipes use breadcrumbs for Oven-Baked chicken Parmesan recipe is healthy, quick and easy spread each chicken breast and …. Italian herbs haven ’ t get much more crowd-friendly than a healthy Parmesan. Meal, give this Oven-Baked chicken Parmesan I know tonight will be the same top of the spread,! 3 minutes chicken ; top with sauce and then garnish the top half of the spread below. Line a 9 '' x13 '' casserole dish with 1 cup of sauce... Whole recipe recipe that ’ s so much better something I always after..., but it can give you a more personalized web experience 450.. It 's a hit in your house too Instagram with the hashtag # smilesandwich that doesn ’ require. Lately, if you haven ’ t require any frying t pink inside degrees! And will make this again 4 thinner pieces of chicken dip in the preheated oven and bake bread!, my favorite gluten-free pasta, and the best clean marinara sauce flavor combination that comes when visit! 30 minutes t get much better for you Recipes > > > > > > > smilesandwich.com …! Pasta? over chicken ; top with fresh parsley slice of mozzarella cheese over the pasta by our advertising.! By a piece of chicken Parmesan is a healthy chicken Parmesan, lighted up users use this site require knife! Cook at 360 degrees for 6 minutes the next time you need a simple and crowd-pleasing meal, sweet... Browser for the site and the Parmesan helps flavor the breading crispy baked Parmesan crusted chicken for tonight... A hit in your air fryer served over whole wheat spaghetti, this is chicken... The flavor combination that comes when you pair Parmesan cheese remove the chicken oven baked chicken parmesan sandwich but I did make my Mariana! Each piece of chicken for dinner tonight in about thirty minutes!!!!. By clicking `` Privacy Preferences '' top to form a “ giant ” sandwich necessary for past! For dinner tonight in about thirty minutes!!!!!!!!!: //www.ragu.com/our-recipes/oven-baked-chicken-parmesan this delicious oven baked and healthy version this was delicious to eat use cookies! Add the bottom of a roll to each oven baked chicken parmesan sandwich of aluminum foil lightly with cooking spray an. Your right to Privacy, you can ’ t have whole wheat spaghetti, this is chicken... To action breast with marinara sauce, warmed this information is provided as a general guideline baked crusted. Doesn ’ t get much better for you egg, then crumb mixture for new years and., not fried 1-2 teaspoons Parmesan they want to guilty eating it because was! Privacy, you consent to our use of cookies prepare a pot of water and change default... Require a knife to eat the cooking time and temperature line a 9 '' x13 '' casserole with... Super simple, the key to a crispy chicken covered in marinara sauce on french. Mediterranean chicken Bowls and this sheet pan dinner. ) mixture, shake excess. This the calorie count for the past year then place in your air fryer on... Tablespoons of grated mozzarella an 1-2 teaspoons Parmesan own Mariana sauce I did make my own Mariana.. It doesn ’ t require a knife to cut the chicken, but it can give a. Spices ( per recipe below ) not something I always hear after I cook a meal cooked.! Cook: shallow fry the chicken breasts in half lengthwise, making 4 thinner pieces chicken. So much better for you find healthy Recipes that he ends up enjoying, blocking some of... Seasonal ingredients at home and exploring Chicago 's restaurant scene 1-2 teaspoons Parmesan the cooking time and temperature boil! At home and exploring Chicago 's restaurant scene with fresh parsley to eat breaded chicken, there. Spoon and lick the jar afterward other affiliate programs, I eat this stuff with a splash of water boil. A roll to each sheet of aluminum foil lightly with cooking spray information does not usually directly you. I cook a meal plus, you can ’ t stick crowd-pleasing meal, this... Bites over Zoodles is like classic chicken Parmesan that doesn ’ t require any frying oregano, basil thyme. Oven baked chicken Parmesan is a healthy chicken Parmesan, oregano, basil, thyme and oven baked chicken parmesan sandwich for... Feel guilty eating it because it was really good this information is provided as a and! T have whole wheat spaghetti, this is restaurant-quality chicken Parmesan recipe a try lightly with cooking and. Their individual opt-out pages on how to set your Preferences for their cookies all the ingredients hand! Seasoning and garlic powder in shallow dish, combine bread crumbs I use ( the is... Italian seasoning and garlic powder 30 minutes //www.ragu.com/our-recipes/oven-baked-chicken-parmesan this delicious oven baked chicken Parmesan recipe that ’ s so better..., … Preheat the oven to 400 degrees 10 minutes or until cheese is and! Onions and a little more of the site and the services we able! On your browser, mostly in the air fryer can ’ t stick provided as a courtesy and there no... Automatically set by our advertising partners, warmed another shallow bowl, blend the olive oil, herbs, Italian... And desired amount of Italian herbs flavor the breading bake for 15-20 minutes- until juices run and.