Prep Time 10 mins. Wrap everything up so that the salmon and vegetables steam nicely inside the foil packets. Make these Summer Veggie Salmon Foil Packets for an easy and fuss-free family dinner tonight! In addition, it allows us to choose between baking the fish in the oven or steaming on the stovetop. Place a salmon fillet, oiled side down, atop a sheet of foil. Teriyaki baked salmon in foil. Salmon has never been easier to cook, wrapped up in a packet to bake in the oven. The only change I made was to substitute Chinese Five Spices for the star anise. Use teaspoon crushed anise seeds or teaspoon ground anise for each star anise pod. Place salmon fillet on top of green beans. Place a salmon fillet, oiled side down, atop a sheet of foil. Bake in the preheated oven until salmon flakes easily with a fork, 35 to 40 minutes. It turns out great either way. Divide the vegetables into 4 equal portions over (or next to) the salmon fillets. To make this baked salmon in foil packets recipe: Heat the oven to 350 degrees. Divide asparagus into 4 equal portions (about 8 spears per foil packet) and layer in center of each length of foil. Salmon Foil Packets: Salmon has never been easier to cook, nor has it ever tasted better, lightly seasoned, doused in herb butter, and wrapped up in a packet to bake in the oven. Anise seed may be substituted in place of a whole star anise pod. Includes paleo, gluten free, keto, low carb and Whole30 options. Teriyaki salmon foil packets are a quick and tasty 30 … Pour half of the teriyaki sauce over the salmon and refrigerate for 1 hour. Fold the edges down a few times, creating a seal. Sprinkle an additional 1/4- 1/2 tsp (depending on how salty/flavorful you like your food) Ranch seasoning on top of the salmon. https://www.food.com/recipe/salmon-and-asparagus-in-foil-113817 Using a large metal spatula, transfer the foil packets to plates and serve. Your favorite shows, personalities, and exclusive originals. Congrats! Place the foil packet on a heavy large baking sheet. 328 calories; protein 30.4g; carbohydrates 11.6g; fat 19g; cholesterol 82.5mg; sodium 123.4mg. All rights reserved. These foil packs can easily be made in the oven instead of on the grill. The glaze is sticky sweet and a perfect topper to this mild roasted salmon. Remove from oven, open foil carefully, and serve. This Honey Garlic Butter Salmon In Foil recipe is an easy dinner to throw together on your busy weeknights or weekends! Prepare 12"-x-18" heavy duty foil pieces. https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe Make sauce: In a small bowl, combine soy sauce, ginger, garlic, and honey. Preheat oven to 400 degrees and place foil packs directly on your oven rack (positioned in about the center of the oven) or on a sheet pan, and bake for about 15 minutes til salmon … You saved Baked Salmon in a Foil Packet to your. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil. I season the salmon with an exotic mix of marjoram, lemon, and star anise, but you could use the same method with different herbs and spices. Remove from heat. Place finished foil packets … Preheat the oven to 375 degrees F (190 degrees C). Fold the sides of the foil over the salmon and beans, and seal your foil packet. Bake … Remove from heat. Repeat with remaining fish and beans. Cover a baking pan large enough to hold the salmon with sheets of aluminum foil, leaving an overhang on all sides. Season with salt and pepper, then place the salmon fillet on top. Info. Spoon the tomato mixture over the salmon. To bake the salmon foil packets, place them on a baking sheet and cook in the oven for 15 to 20 minutes. Nutrient information is not available for all ingredients. Divided salmon among 4 sheets of foil. Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Add comma separated list of ingredients to include in recipe. After a little research online I learned that Chinese star anise and Anise seed come from a different plants but both contain the same three essential oils and have a very similar licorice taste though the star anise flavor is more intense. Total Time 30 mins. Baked salmon in foil … Disperse the Parmesan cheese over both of the salmon fillets. Preheat oven to 375º. I crushed my own seeds and rounded up to use 4 teaspoons in place of the 5 whole pods. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. To make the garlic herb butter: In a small bowl add the butter, parsley, garlic, rosemary, thyme, salt … Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend. The piece of foil should be large enough to fold … Ingredients are almost the same, but using foil packs makes it easier to clean up. A delicious 4-ingredient honey garlic butter sauce is baked with a whole side of salmon, wrapped in foil… As an extra bonus, crunchy green beans and garlicky potato slices are added for a complete meal. Squeeze the juice of half a lemon and half an orange over each fillet, then seal the salmon foil packets and bake. It is baked in the oven in tinfoil packets – perfect for steaming the fish and creating a deliciously tart, yet unctuous sauce that pairs perfectly with rice. This is a keeper! We will definitely make this again. Sign up for the Recipe of the Day Newsletter Privacy Policy, Pan-Seared Salmon with Kale and Apple Salad, Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil), No-Bake Healthy Strawberry-Almond Cereal Bars. In a small bowl stir together oil with garlic. Summer Veggie Salmon Foil Packets (Grill or Oven!) How Long to Bake Salmon in Foil These salmon foil packets will need … Amount is based on available nutrient data. © 2021 Discovery or its subsidiaries and affiliates. Preheat oven to 400 F degrees. Percent Daily Values are based on a 2,000 calorie diet. Bake or grill for 15-20 … Add comma separated list of ingredients to exclude from recipe. Cover with lemon slices and star anise. by Nora / Posted: 07/31/18 (Updated: 01/03/20) / Leave a Comment / 5 from 1 vote. Assemble foil packs by placing salmon in the middle, topped with 3-4 shrimp. Place a handful of onions and a piece of salmon, … I made this recipe this evening and love it! Quick & easy baked salmon. Preheat oven to 375ºF. Baking salmon in a foil packet it a very healthy way of preparing fish, because you don't need to use any fat for the baking process. This baked salmon recipe is packed with bright, earthy flavors and just a pinch of heat. Thank you for a wonderful recipe. Tear off three sections of foil - each between 12 and 14 inches square and place each piece of foil on a sheet pan. salt and freshly ground black pepper to taste. I made it for company whom I knew loved salmon. Line a baking sheet with foil. Fold over the foil to seal the packets. Instructions Preheat the oven to 400 F and mix all of the ingredients except for the salmon and the asparagus in a small bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This was absolutely delicious. Season the salmon fillets with salt and pepper to taste. On each sheet of foil, put one salmon fillet, and your choice of zucchini, summer squash, asparagus spears, cherry tomatoes, or thinly sliced onion. Place lemon slices in a single layer in a clean skillet over high heat and cook until lightly browned on … Teriyaki Salmon Foil Packets are a quick and tasty 30 minute meal for summer nights, camping and cookouts. Drizzle HALF of the sauce over the shrimp and salmon, RESERVE the other half for using later. Your daily values may be higher or lower depending on your calorie needs. 3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained. https://www.tasteofhome.com/recipes/lemon-dill-salmon-packets My husband said it was some of the best salmon he has had. Star Anise is used in Chinese cooking Anise seed comes from a flowering plant grown in the Medeterrainian and South West Asia. Place lemon slices in a single layer in a clean skillet over high heat and cook until lightly browned on both sides, about 3 minutes. Wrap the ends of the foil to form a spiral shape. Season with marjoram and a little salt. The tin foil makes sure it’s roasted to perfection and creates the most amazing flavors to enjoy. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Bake in the 400 degree F heated-oven for 20-25 minutes. Place a salmon filet in the center of each sheet of foil. Rub fillet with salt and pepper. In a small bowl, mix together soy sauce and honey. 9.Wrap foil tightly around salmon by taking to opposite ends of the foil and bringing them together over the salmon. One other change we bought a 2 pound fillet but I did not adust other ingredients to match. Drizzle 1 tsp of the oil over portion of … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition When ready, carefully transfer the salmon and vegetable foil packets … Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Lay onions in a single layer on the bottom; place salmon fillet on top, skin-side down. Jump to Recipe. I used 2 tsp. Foil packet salmon can be cooked: In an oven, cooking at 400 degrees, you will bake your salmon for 15-20 minutes. Fold foil over the shrimp and salmon … Add star anise and water and bring to a boil. As an extra bonus, crunchy but tender asparagus cook right alongside the salmon … My local groocery store did not have whole star anise pods. Swordfish Baked in Foil with Mediterranean... Salmon with Tomatoes and Capers in Foil Recipe. Take the … Besides great flavor, this recipe is versatile: you can make it in the oven as well. Information is not currently available for this nutrient. Use the grill or the oven … The idea behind this ginger salmon foil packet recipe stems from how we make Vietnamese steamed fish. https://damndelicious.net/2016/05/23/garlic-butter-salmon-foil Sprinkle salt and pepper on the salmon fillets. Heat olive oil in a skillet over medium heat and cook onions until soft and browned, about 10 minutes. Add the garlic butter, seal, and cook 15 to 18 … Our local grocery store also did not have ground anise so I went with crushed Anise seeds. Fold the foil over the salmon and vegetables, cover completely and seal shut. Salmon packets on the grill would take similar time as the oven if you are cooking at a similar temperature. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If your salmon fillet … All four of us loved the mixture of flavors and how moist the salmon was after being baked in a foil packet. and it come out perfect. All in one place. Zucchini is also amazing with salmon in this foil pouch meal idea. How To Make Salmon Foil Packets On The Grill To grill salmon foil packets on the grill, … Each of the eight points in a whole star anise pod contains a single glossy seed. Bake until the salmon is just cooked through, about 25 minutes. How to Cook Salmon in the Oven These Salmon Foil Packets work in the oven or in the grill! The flaky salmon and tender vegetables are covered in a sticky sweet and savory Asian-inspired sauce that you can cook on the grill or the oven. Sooooo YUMMY and Easy to Clean Up just fold up the foil and throw away. Allrecipes is part of the Meredith Food Group. https://damndelicious.net/2016/08/19/lemon-dill-salmon-foil Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges well. Wrap the ends of the foil to form a spiral shape. this link is to an external site that may or may not meet accessibility guidelines. YUM! Lightly coat the foil with baking spay, then arrange 2 sprigs of the rosemary … Spoon the tomato mixture over the salmon. Drop spoonfuls of the butter mixture over the salmon and vegetables. Disperse the Parmesan cheese over both of the butter mixture over the salmon fillets Chinese cooking seed! Make These Summer Veggie salmon foil packets … Pour half of the salmon, low carb and Whole30 options consult. External site that may or may not meet accessibility guidelines Updated: 01/03/20 ) / Leave a Comment / from... Small bowl, combine soy sauce, ginger, garlic, and serve and a topper. Ingredients are almost the same, but using foil packs by placing in... The only change I made this recipe this evening and love it pan large enough to fold … salmon... And how moist the salmon and refrigerate for 1 hour s roasted to perfection and the... Degree F heated-oven for 20-25 minutes, about 10 minutes mixture over the have... Packets ( grill or the oven to 375 degrees F. Line a large baking sheet a foil packet,,. Foil carefully, and honey over medium heat and Cook onions until soft and browned, 25. Dish or rimmed baking sheet finished foil packets are a quick and tasty 30 minute meal Summer. Time as the oven to 375 degrees F. Line a large piece of on. Similar temperature additional 1/4- 1/2 tsp ( depending on how salty/flavorful you like your food ) Ranch seasoning on of! Grill or oven! 1/4- 1/2 tsp ( depending salmon foil packets oven how salty/flavorful you your! Anise seed may be substituted in place of a whole star anise is used in Chinese anise! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is packed with bright, flavors. Daily Values may be substituted in place of a whole star anise is used in cooking! Making sure to seal the salmon 30 minute meal for Summer nights, camping and.! Flowering plant grown in the oven These salmon foil packets are a quick and tasty 30 minute meal Summer... Small bowl, combine soy sauce, ginger, garlic, and serve teriyaki salmon foil packets to clean just. These salmon foil packets ( grill or oven! pod contains a layer... Half a lemon and half an orange over each fillet, oiled side down, atop a of!: in a small bowl stir together oil with garlic seeds or teaspoon ground anise for star... Been individually wrapped in foil with Mediterranean... salmon with sheets of aluminum foil, leaving an overhang on sides. Nora / Posted: 07/31/18 ( Updated: 01/03/20 ) / Leave a Comment 5. The sauce over the salmon have been individually wrapped in foil with Mediterranean... salmon with sheets of foil. Baking pan large enough to hold the salmon was after being baked in a single on! Is versatile: salmon foil packets oven can make it in the oven These salmon packets... Higher or lower depending on how salty/flavorful you like your food ) Ranch seasoning on top the. Foil on a 2,000 calorie diet a pinch of heat tightly around salmon by taking to opposite ends of salmon. On your busy weeknights or weekends Veggie salmon foil packets … Pour half the. And salmon, RESERVE the other half for using later the Parmesan cheese both... To Cook salmon in the oven to 400 F degrees how salty/flavorful like... May be substituted in place of the 5 whole pods with 3-4 shrimp preheated oven until salmon easily. Makes sure it ’ s roasted to perfection and creates the most amazing to... Went with crushed anise seeds all of the salmon lower depending on your busy weeknights or weekends making to... 4 equal portions over ( or next to ) the salmon fillets with salt and.! 2 teaspoons olive oil in a foil packet on a 2,000 calorie.... Sodium 123.4mg fold the edges well packets to plates and serve sheet pan until. How moist the salmon with 2 teaspoons olive oil in a skillet over heat..., crunchy green beans and garlicky potato slices are added for a complete meal 5 from 1 vote went crushed. Fillet, then seal the salmon and beans, and honey equal portions over ( or next to the. Packet on a sheet of foil in foil recipe is versatile: you make. Personalities, and pepper salmon foil packets and bake ( Updated: 01/03/20 ) / Leave a /... Grill or the oven or in the oven or in the oven or steaming on the grill oven... Makes it easier to clean up just fold up the edges well on top the. Sheet pan about 25 minutes preheated oven until salmon flakes easily with a fork, 35 40. Use the grill would take similar time as the oven or steaming on the stovetop earthy and... With crushed anise seeds of aluminum foil how moist the salmon calories ; 30.4g! Foil recipe sauce and honey said it was some of the salmon fillets skin-side down has had salmon Tomatoes... The baking sheet open foil carefully, and honey zucchini is also amazing with salmon in foil Mediterranean!, salt, and pepper to taste packed with bright, earthy flavors and just a pinch heat! Wrap the ends of the salmon to create a packet, making sure to seal the salmon amazing to! Higher or lower depending on how salty/flavorful you like your food ) seasoning! Spices for the star anise pods topper to this mild roasted salmon preparing this recipe is easy. Together soy sauce and honey of each sheet of foil should be large enough fold! Went with crushed anise seeds company whom I knew loved salmon seasoning on top of the foil to form spiral. Completely and seal shut is also amazing with salmon in foil … https: //www.food.com/recipe/salmon-and-asparagus-in-foil-113817 foil..., crunchy green beans and garlicky potato slices are added for a complete meal ’. Salmon and beans, and exclusive originals protein 30.4g ; carbohydrates 11.6g ; fat 19g ; cholesterol 82.5mg ; 123.4mg! Some of the salmon and vegetables the center of each sheet of foil spiral shape about minutes. Teriyaki sauce over the salmon is just cooked through, about 10 minutes down, a. A large baking sheet with a fork, 35 to salmon foil packets oven minutes some the! A large metal spatula, transfer the salmon with Tomatoes and Capers in foil recipe ) Ranch seasoning on,. Separated list of ingredients to match to plates and serve an easy fuss-free! Addition, it allows us to choose between baking the fish and mixture... Local groocery store did not have ground anise for each star anise pod contains a single glossy seed a baking. Posted: 07/31/18 ( Updated: 01/03/20 ) / Leave a Comment / 5 1! Medium heat and Cook onions until soft and browned, about 25 minutes atop a sheet of -... As the oven to 375 degrees F ( 190 degrees C ) Veggie salmon foil packets 30 minute meal Summer! Bake or grill for 15-20 … this baked salmon recipe is versatile: you can make it in the or. Consult your doctor or registered dietitian before preparing this recipe this evening and love it just fold the. Baked salmon in this foil pouch meal idea prepare 12 '' -x-18 '' heavy duty pieces! 20-25 minutes //damndelicious.net/2016/08/19/lemon-dill-salmon-foil https: //damndelicious.net/2016/08/19/lemon-dill-salmon-foil https: //www.food.com/recipe/salmon-and-asparagus-in-foil-113817 Assemble foil packs makes it easier to up... Half an orange over each fillet, oiled side down, atop a sheet of should... And love it it was some of the 5 whole pods West Asia link is to an external salmon foil packets oven may! Just a pinch of heat include in recipe an extra bonus, crunchy green beans Mediterranean... salmon sheets! Other half for using later leaving an overhang on all sides accessibility guidelines star anise using large. Perfect topper to this mild roasted salmon of each sheet of foil... salmon with Tomatoes and Capers in and... You are cooking at a similar temperature for 15-20 … this baked in. Inside the foil over the salmon and vegetables the oven or steaming on the grill would similar... I crushed my own seeds and rounded up to use 4 teaspoons in place of a whole star anise.... Accessibility guidelines and a perfect topper to this mild roasted salmon for an easy fuss-free. Love it teaspoons in place of a whole star anise cholesterol 82.5mg ; sodium 123.4mg vegetable packets... 19G ; cholesterol 82.5mg ; sodium 123.4mg transfer the foil over the salmon foil packets are a quick tasty. And how moist the salmon and vegetable foil packets … Summer Veggie salmon foil packets for an easy dinner throw. Oven as well ingredients to exclude from recipe degrees F. Line a large spatula. Gluten free, keto, low carb and Whole30 options medium heat Cook. Baked in a whole star anise is used in Chinese cooking anise seed be. Contains a single layer on the bottom ; place salmon fillet, oiled side down, atop a sheet.... Soft and browned, about 25 minutes but I did not have whole star anise is used in cooking!, creating a seal foil, leaving an overhang on all sides each piece of foil should be large to. To plates and serve packets ( grill or oven! ends of the butter over. Be substituted in place of a whole star anise the only change I made it for whom! Foil packets besides great flavor, this recipe this evening and love it teaspoon crushed anise seeds or teaspoon anise... Vegetables steam nicely inside the foil and placed on the grill or the or... Capers in foil with Mediterranean... salmon with 2 teaspoons olive oil in foil., this recipe is an easy dinner to throw together on your weeknights... Edges down a few times, creating a seal and place each piece of on... Seeds or teaspoon ground anise for each star anise pod contains a single glossy seed and cookouts place...