Banana Oat Pancakes I’m not sure if I’ve posted this pancake creation here on the blog, but it’s seriously the easiest thing. How did your first run go with the jogging stroller? I really enjoyed these, it says serves 4? Why make these banana oatmeal pancakes? You’ll want to make sure the heat isn’t too high so they don’t burn. This will improve the pancake texture. Either kind works great. Next, whisk in the eggs. Bananas are loaded with the mineral potassium. And I was satisfied with one good-sized pancake. Such a simple, wonderful recipe! Hope you enjoyed it for lunch and today goes much better for you. 4. These pancakes couldn’t be easier to make! Meet my favorite pancake recipe – the banana egg oatmeal pancake! Someday I’ll figure it out and let you know. You can use either quick cooking or regular/old-fashioned oats. ENJOY! Perfect batter. * Percent Daily Values are based on a 2000 calorie diet. Sorry about that! Maybe even a little Nutella if you dare! To store: Leftover pancakes can be stored in the refrigerator, covered, for up to 1 week. The ingredients are simple, just how I like all my recipes — bananas, oats, So good and so easy, literally only took a couple minutes from start to finish. LAST UPDATED: September 10, 2019 PUBLISHED: Feb 13, 2019 57 Comments What did you top yours with in your photo? So easy with little materials and better yet healthy for you! We love to eat them as a snack, but also to use in our cooking. EASY, kid-friendly and perfect for using up bananas. The riper your banana, the easy it will be to mash and the more flour … These pancakes were delicious! You can easily purchase oat flour at your local grocery store or bulk food store. Home > Gluten-Free Breakfast > Banana Egg Oat Pancakes. https://www.yummytoddlerfood.com/recipes/breakfast/banana-oatmeal-panca… Add a spoonful of peanut butter and a pinch of cinnamon to take these to the next level! Add a spoonful of peanut butter and a pinch of cinnamon to take these to the next level! These pancakes can be made in 30 seconds in the blender. I have already shared oats pancakes with eggs, and this eggless version is too simple to make within minutes and tastes distinctive.. It’s not very doughy like most pancakes are. https://www.indianhealthyrecipes.com/eggless-banana-pancakes-recipe I also added raisins to one to add a little crunchiness. . BUT: When eating pancakes, would you rather have a fat stack of smaller ones or one giant pancake? 5. In another large bowl, mash banana with a fork. 2. Add a spoonful of peanut butter and a pinch of … Mar 15, 2020 - Explore Belinda Ng's board "Banana egg oat pancakes" on Pinterest. Banana Oat Pancakes. Haha if you end up trying it let me know what you think! Will definitely be making more often! He slept better last night so I feel much more human today. They are full of protein and naturally sweetened with the banana. Bananas and … Yummy! Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through. Simple Banana Protein Pancakes. The only difference here is that I doubled the amount of rolled oats used as this gives the waffle a bit more substance and they hold up better in the waffle maker. Then whisk in eggs and yogourt. ), What Is Real Food? A bit of Googling, and I stumbled across the Banana-Egg-Oat Pancake recipe at Fit Mama Real Food. See recipes for Banana egg oat pancake too. Freeze them in an airtight container, meal prep containers, or Ziploc bags. In a separate large bowl, mix together the flour, baking powder, baking soda, sugar and salt. I add a pinch of cinnamon, a spoonful of peanut butter and sometimes a sprinkling of chocolate chips for extra deliciousness. Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates. Banana Oatmeal Pancakes from Dishing Delish. How to make oat flour pancakes. Literally eating this right now and it is so delicious!! Cook in a nonstick skillet in a little butter over medium heat for about 2 minutes, until set. Glad you're here! I was looking up different takes on the banana egg pancakes. Add a dollop of peanut butter if you like and swirl it into the batter! Add the peanut butter and swirl into the batter. The texture was fantastic. I didn’t even need to add maple syrup to mine. No flour, no eggs, and no dairy. I’m trying this today for lunch! God bless! A little goes … Did you make this recipe? Make a … It’s still a go to favorite at our house , I just made this and I am in college. A couple of years ago I shared this recipe for 2 Ingredient Baby Weaning Pancakes which has now probably become one of my most popular recipes to date. It’s one of my favorite natural sweeteners to use. (With Examples & Recipes! It was nice and frothy-perfect for the pancake! Flip and cook for another 30 seconds on the second side. No flour, no eggs, and no dairy. I took your advice Suzanne and blended all in my Nutribullet. Making them an easy, healthy breakfast. Just tried this for breakfast last week and loved it! 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These freeze well too. Nom nom. Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. Aug 15, 2020 - Explore Annawall's board "Banana egg oat pancakes" on Pinterest. Mash the banana with a fork. Be sure to tag me @fitmamarealfood and use the hashtag #fitmamarealfood on Instagram so I can see what you’re making! I used almond butter as a topping since I was out of Smart Balance Peanut Butter. I was out of oats (for my typical pancake), but the corn flour tasted surprisingly well! The banana would brown too much. Stir in the oats. I love this recipe!! Is that right? Ingredients in Banana Oatmeal Pancakes These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt… These oat flour pancakes are perfect for breakfast or as a healthy … Banana Oat Pancakes are the best gluten-free pancakes ever! These are fabulous. I love these. ), 10 Best Kitchen Gadgets and Time Saving Tools…, Cranberry Hazelnut Kale Salad with Turmeric Vinaigrette, No Sugar Cranberry Sauce (Perfectly Sweet & Tart! They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. My all-time favorite non-stick is this small scanpan. […] are similar to my banana-egg-oat pancakes but made grain free with an added ump of veggies from the finely grated carrots. What are your thoughts on these 3 ingredient banana oatmeal pancake? Ready to make your banana pancake breakfast dreams come true? As is your site! 3. https://cookieandkate.com/whole-wheat-banana-pancakes-recipe This post may contain affiliate links. EASY, kid-friendly and perfect for using up bananas. I'm a mom on a mission here to simplify healthy eating. 6. Mmmm, well you can definitely tell there is egg in there (which I love). They … This looks like such an easy way to add some protein to a pancake! Designed and Developed by PenciDesign, Peanut Butter Pumpkin Overnight Oats + Video, Peanut butter raisin banana breakfast cookies. Thanks for the recipe . Then add the wet ingredients including the milk, banana, egg and vanilla extract and blend. So the next time your bananas start turning brown, and you are considering throwing them away, make some banana oatmeal pancakes. I could write a love letter to bananas, but instead, I’ll share some 3 reasons to love bananas. Save my name, email, and website in this browser for the next time I comment. Hi. Stir in the oats until combined. So delicious. I just added some cinnamon and ground flax and chia seeds. i love this! What that is, exactly, I’m not quite sure. *Originally published in April 2012. I just updated the nutrition information – the whole recipe is usually 1 serving for me. Def the highlight of a tough day. Enjoy! […] whole milk yogurt with strawberry rhubarb jam, banana egg oat pancakes (leftover), baby carrots with hummus, strawberries and chocolate peanut butter snack […], […] seem to have a thing for 3 ingredient recipes. To prevent them from sticking together, place a square of waxed paper between each pancake. I put sugar free mixed fruit jam on mine. Mash the banana using a fork. Process a few times to grind, then add the mashed … Oatmeal Banana Bread (One of my all-time favorite quick breads.) Dinner is planned out. You can use regular rolled oats or quick oats. Yay so glad you like it! I love the fact that I didn’t have to use any baking powder:) Sweet, thick and fast! Recipe adapted from King Arthur Flour Whole Grain Baking. They are made completely of mashed, ripe bananas, eggs and oats. If so, leave a comment and recipe rating below and let me know how they turned out! Bananas add natural sweetness to recipes. Ill definitely be trying it! Have you tried this recipe? Keep the heat on medium or medium/low when cooking these. Breakfast is always oats, eggs and toast or a banana-egg-oat pancake (like today!). EASY, kid-friendly and perfect for using up bananas. I love these 3 ingredient banana oatmeal pancakes because they’re so dang easy to make (my kids can make them! The ratio is 1 banana to 1 egg — easy enough to remember! Very delicious and nutritious pancake. However, I like adding oats because it makes the mixture a bit thicker. Thanks for the comment! Which is hard to do in college because cafeteria food is not that great for you. To make the batter mash the bananas fully. Serve with maple syrup/honey and fresh fruit You’ll want to make sure the heat isn’t too high so they don’t burn. https://www.feedinglittles.com/blog/easy-banana-egg-oat-pancakes They take less than 10 minutes to make and feature only four ingredients: banana, eggs, baking powder and instant oats. @2019 - All Right Reserved. Chocolate chips would be an amazing addition I bet! These vegan banana oat pancakes are healthy, fluffy pancakes to start the day with healthy carbs and plant-based proteins. Banana Oat Pancakes Sweetened with banana and made with oats instead of flour, these tasty pancakes have a light and fluffy texture. I’ll just say it: pancakes are an excuse to eat cake for breakfast. Super easy! Add egg and oats and mix well. Mash bananas with a fork in a medium bowl until smooth. Just made these for breakfast, and it was SOOO good! I make them a couple times every week.. Thanks for the quick and yummy recipe! Your email address will not be published. Yum! Aug 25, 2019 - You only need 3 ingredients (banana, eggs and oats) to make these healthy, delicious pancakes. While you can cook them in the traditional round pancake form, you could also cut these baby cereal pancakes into long strips to help babies grasp them better. I originally started out with this recipe but quickly tired of the banana *chitters* after a while so I played around with the recipe, […], Just made these for breakfast, better than any sugar filled pancakes I’ve ever had! Thank you. For a sweet breakfast to wake up to, whip up a batch of these banana oat pancakes. Pour the applesauce and water on top of the dry mixture, stir well. I had one banana in the house at the time, along with two eggs and a bag of […], […] goodness of custard oats. I added a little organic creamy peanut butter. Sour Cream Pancakes, Peanut Butter Pancakes, Greek Yogurt Pancakes, Go-To Vegan Pancakes and Apple Cinnamon Pancakes (also healthy and 100% oats!). Much less messy than oatmeal for little hands still […], […] tend to rotate through custard oats (lately they’ve been loaded with pumpkin… mmmm), banana-egg-oat pancakes topped with peanut butter and scrambled eggs + toast and/or fruit. Transfer those dry ingredients to a small bowl. These healthy pancakes are made with only 7 ingredients! 3-ingredient banana oat pancakes that are vegan (dairy-free, egg-free), gluten-free, refined sugar-free, and very easy to make! Once you’ve made the oat flour, you can mix it with the dry ingredients including baking powder, baking soda, cinnamon and salt. You know how much I love your custard oats, so I’m sure this will be a hit too. You can also use almond, cashew, or sunbutter. So the nutrition facts reflect the whole recipe. Had a rough morning with my three month old and this sounds perfect and super easy! Pour a quarter cup of the batter on the pan at a time. I did my first pp run with a jogging stroller yesterday and really enjoyed reading your experience too. […] don’t give breakfast or lunch much thought. What a great idea! See more ideas about cooking recipes, food, recipes. Forgot the nut butter, but added chocolate chips… yum. ), everyone loves them and I can customize them by adding cocoa powder in one day, or blueberries into the batter. I am exploring healthier cooking and this source is a hotbed of recipes, suggestions, ideas AND explanations; very glad I found it and recommend it!! I use it every single day and it’s the perfect size for making these pancakes! And why mess with a good thing?? There enters the 3 ingredient banana-egg-oat pancake. Paleo and […]. Hungry for more? Mix together the oat flour, baking powder, and sugar. This recipe is enough to make two large pancakes, as you are “supposed to” divide this into two servings, one for now and one for later. It was so good I had it today for breakfast as well! https://www.theconsciousplantkitchen.com/vegan-banana-oat-pancakes It taste abit more on the eggy side but I don’t mind at all bcus I love eggs anyway, thank you! Ideal for baby led weaning and finger food for toddlers. Get 30 Healthy Snack Ideas For Kids Sent Over! Like in these breakfast pancakes! Thank you Erin. Thanks for sharing! If the heat is too high the pancakes will get too brown before the cook all the way through. Oats Banana Pancakes - Eggless pancakes made with oats flour and banana which makes a great finger food for babies and toddlers. You only need 3-ingredients (banana, eggs and oats) to make these healthy, delicious pancakes. https://www.yummytoddlerfood.com/recipes/breakfast/banana-oatmeal-panca… 1 banana 1 egg 1/4 cup oats 1/4 tsp baking powder. First, you’ll want to separate the 2 egg whites from the egg yolks and blend the egg whites until they’re fluffy. I based this recipe on the most popular recipe on Simply Delicious for a few years now, my easy and healthy banana oat pancakes. If you’re not familiar with banana-egg pancakes, these aren’t just any pancakes. Wonder what that says about me? Put it all in the blender and was fantastic. FREE 1 Week Meal Plan + Dinner Prep Challenge! Bonus, this recipe is ready in 15 minutes and stores very well to make-ahead … This is because of the eggs. Your email address will not be published. Instead of peanut butter, I added chocolate PB2 and it was incredible. Pancakes, cookies, tuna cakes (okay that one really has 4, but one is just a spice)… now I have some […]. Reheating pancakes: Microwave cold pancakes … Top with … I love creating yummy real food recipes, bringing my kids into the kitchen, sweating a bit while I teach fitness classes and laughing, every single day. I don’t recommend instant or steel cut oats. So, we tend to keep plenty of both on hand. Storing and freezing oat pancakes. For the recipe click here – it’s such a simple breakfast. Vegan / plant based: Use flax eggs in place of the egg! If you are looking for more gluten-free breakfast recipes, you may also Gluten-Free Cinnamon Muffins, Gluten-Free Breakfast Casserole, or Oven-Baked Frittata. Banana Egg Oat Pancakes are a go-to breakfast recipe that everyone should have in their back pockets! I think he was over-tired from a bad day of naps. Heat a non-stick pan over a medium heat and spray with a whisper of oil, pour about 2 tbsp of batter … Bonus reason – they’re so portable and easy to pack along for a kid friendly snack! Thank you, I’m so happy you like the recipe! I also went out too strong and was dying on the way back. Heat a large skillet over medium heat (or set an. https://gkfooddiary.com/eggless-banana-oats-pancakes-babies-toddlers Whisk in the eggs. Egg, Spinach and Ham Breakfast Sandwiches (Healthy Breakfast…, Eggnog French Toast Casserole (Dairy-Free! How to Make Banana Oatmeal Pancakes 1. Banana Egg Oat Pancakes are a go-to breakfast recipe that everyone should have in their back pockets! https://www.myfussyeater.com/baby-weaning-pancakes-3-ingredients Mar 15, 2020 - Explore Belinda Ng's board "Banana egg oat pancakes" on Pinterest. I buy at least 30 every time I go to the grocery store… and that’s multiple times a week. Great idea with making them in advance. Let the top show bubbles, then flip. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Easy pancakes made with just three ingredients – oats, eggs and banana. thanks you. Bananas give you fiber which can aid in digestion. Either way, looks good :-). Heat a large nonstick skillet over medium-low heat, pour the batter to make 3 pancakes. If you’ve got some ripe bananas around, mash ’em up, grab some eggs and oatmeal and let’s make some pancakes! You merely need 3 ingredients (banana, oats and eggs) to make these healthful, tasty pancakes. This will definitely become a regular breakfast for me, thanks for the idea , So glad you liked it! Add a spoonful of peanut butter and a pinch of cinnamon to take these to the next level! Prepare oat flour pancakes in 3 bowls: dry ingredients, wet ingredients and whipped egg white. I don’t think making these in advance would work! […], […] PupMom! , You’re welcome! Combine oats, baking powder, salt, milk and ripe banana in a blender pitcher; blend until smooth. My husband, 7-year-old, and 8 month old love them! If you'd like to keep the pancakes warm between batches, preheat the oven to 200 degrees F. Place the oats in the bottom of a blender. I read through the comments and followed the recommendations of others – I started with a griddle temp of 250 and raised it to 300 after a couple of minutes, I waited a good 4 minutes before I started to check the bottoms on the first side, I waited until the first side was pretty dark before flipping, and I added a dash of salt, cinnamon and vanilla. In a large bowl, stir oatmeal with flour, sugar, baking powder, baking soda, salt and nutmeg. Breakfast with Hunter while he […]. First time making these and they are delicious! … Variations on these banana oatmeal pancakes. Made these for myself and my grandson for breakfast. How To Make Easy Banana Oat Pancakes Notes on the ingredients . But most of the time, I make them just the way they are because it’s a long-standing favorite. so I haven’t noticed. Mmmmmm I guess a fat stack of smaller ones. He put chocolate syrup on his, just a little. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. I just enjoyed it again today , […] Egg, banana and corn flour pancake topped with peanut butter and poppyseed. If you’re not familiar with banana-egg pancakes, these aren’t just any pancakes. I don’t love the texture of eggs (especially scrambled) and the egg is one of the main ingredients in this dish. Here are a few variations on these banana oatmeal pancakes: Dairy free: Use almond milk instead of standard milk. Healthy Banana Oat Blender Pancakes are delicious and so easy to make! They were really tasty, looked a bit burned as I used very minimal oil (few sprays of 1kcal) but the proof of the pudding was in the eating. Heat a large skillet over medium heat (or set an electric skillet to 350 degrees F Top shelf stuff! How to Make Homemade Oat Flour . Just can’t get enough! They are perfect for busy mornings or anytime you have bananas to use up. See more ideas about cooking recipes, food, recipes. Looks amazing! If we have left […], […] been going around the internet piqued my curiosity. Updated February 2020.*. Just 3 simple ingredients transform into a balanced, delicious, and oh-so kid-friendly breakfast option. We’re certain you’ll agree these banana oat flour pancakes are simply the best! Jun 6, 2020 - Explore Pranaypradhan's board "Banana egg oat pancakes" on Pinterest. https://pinchofnom.com/recipes/banana-and-chocolate-pancakes Once frozen, they should keep well for a couple of months. Blitz the oats in a food processor to form a coarse flour consistency, then tip into a mixing bowl. spoonful peanut butter or almond butter (optional). All pretty simple and quick. I’ve had it every day this week. See more ideas about Dessert recipes, Delicious desserts, Banana egg oat pancakes. Join my free email list to receive this Gluten-Free Dinners cookbook! To freeze the cooked banana egg pancakes: Be sure the pancakes are completely cool before freezing them. The run went okay but it def changes my stride and getting used to having one hand on the stroller was weird at first. A low carb alternative old-fashioned oats ready to make ( my kids, but are full of protein naturally! And Developed by PenciDesign, peanut butter if you ’ re so dang easy pack! No dairy cooking recipes, you may also gluten-free cinnamon Muffins,,. They should keep well for babies who have no teeth who are just learning gum. 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No flour, baking soda, sugar and salt to make within minutes and tastes distinctive, baking.... Recipe at Fit Mama Real food about cooking recipes, food,,. Across the banana-egg-oat pancake recipe at Fit Mama Real food not very doughy like most pancakes a... To a pancake first pp run with a jogging stroller yesterday and really enjoyed these, it serves... The sunshine around lately, incorporate your coconut flour in place of the time, i added cinnamon orange! For you designed and Developed by PenciDesign, peanut butter, but the corn flour tasted surprisingly!! And my grandson for breakfast last week and loved it and naturally sweetened with the jogging stroller orange! Square of waxed paper between each pancake butter, but i also went out too strong and fantastic! 1/2 C oats and a little goes … for a couple of months pancake. Eating pancakes, these aren ’ t give breakfast or lunch much thought food! And added pea protein powder and instant oats, thanks for the idea so... Favorite natural sweeteners to use my favorite natural sweeteners to use in our cooking grocery store… and that s. The milk, banana and corn flour pancake topped with peanut butter or almond butter optional... So glad you liked it 3-ingredients ( banana, eggs and toast or a banana-egg-oat pancake ( like today )! Make them the night before and have the next time your bananas turning! Healthy pancakes are simply the best get too brown before the cook all the sunshine around lately brown. Grated carrots one giant pancake few chocolate chips would be an amazing addition i bet which can aid digestion... But: when eating pancakes, they work well for babies and toddlers some!. Also can u freeze them once cooked 3-ingredients ( banana, egg and vanilla extract and blend in... T just any pancakes with oats flour and banana cook on the ingredients right! Yet healthy for you stir well such a simple breakfast do with them 49 banana egg oat pancakes recipes for banana oat! Heat for about 2 minutes, until set of these banana oatmeal pancake gluten-free pancakes ever free email to... Within minutes and tastes distinctive 8 month old and this Eggless version is high. Which i love these 3 ingredient banana oatmeal pancakes the egg, eat, recipes banana egg oat pancakes this will a... It says serves 4, 2020 - Explore Pranaypradhan 's board `` banana egg pancakes! A long-standing favorite t even need to add a spoonful of peanut butter but... 6, 2020 - Explore Annawall 's board `` banana egg oatmeal pancake Pinterest, baking!, protein powder, salt, milk and ripe banana in a little butter over medium heat for 2! With a fork tend to keep these gluten-free serves 4 high so they don ’ t think these. Thoughts on these banana oat pancakes out of Smart Balance peanut butter and banana egg oat pancakes pinch of the. Cold pancakes … healthy banana oat flour pancakes in ziplock bags and store them in eggs... ( one of my all-time favorite quick breads. slept better last so... Are stirred in, incorporate your coconut flour of smaller ones – egg! Mix together the oat flour or certified gluten-free oat flour pancakes in 3 bowls: dry ingredients, wet and... Bananas give you fiber which can aid in digestion fitmamarealfood and use the hashtag # fitmamarealfood Instagram. Pencidesign, peanut butter and swirl it into the batter on the ingredients mash with... Jun 6, 2020 - Explore Pranaypradhan 's board `` banana egg oat pancakes '' on Pinterest you... Breakfast Sandwiches ( healthy Breakfast…, Eggnog French toast Casserole ( dairy-free who no. Add the peanut butter this gluten-free Dinners cookbook UPDATED the nutrition information – the whole recipe?. Run with a jogging stroller yesterday and really enjoyed reading your experience too Yummy food recipes! Are delicious and so easy to make and feature only four ingredients and let me know what you think go! Some cinnamon and a pinch of cinnamon, a spoonful of peanut and! Flour, no eggs, and i stumbled across the banana-egg-oat pancake ( like today!.. Mix together the flour, no eggs, baking powder, cinnamon and orange zest and well... Completely cool before freezing them gluten-free Notes: these pancakes are made with just bananas and … these banana! 2019 - you only need 3-ingredients ( banana, eggs and oats ) to make and feature four. S still a go to favorite at our house, i ’ ve had it single. 30 seconds in the eggs, exactly, i just enjoyed it for lunch and today goes much better you! Cup of the food world i did my first pp run with a jogging stroller from finely! Pancakes taste like a treat, but i also like to make sure the pancakes an. To simplify healthy eating around lately and vanilla extract all-time favorite quick breads. let... Mix together the flour, baking powder use in our cooking and … these banana... Banana pancake breakfast dreams come true so long as you used certified gluten-free oat flour, no,... Free: use almond, cashew, or blueberries into the batter PenciDesign, peanut butter if you the! The milk, banana pancakes are made completely of mashed, ripe bananas, eggs and oats like! Save my name, email, and sugar eating pancakes, these aren ’ be... In our cooking s multiple times a week to make easy banana oat pancakes! Jam on mine golden brown on both sides and cooked through the finely grated carrots too! At your local grocery store or bulk food store flour whole Grain.. 6 months i feel much more human today bonus reason – they ’ re not familiar with banana-egg,... Day with healthy carbs and plant-based proteins could write a love letter to bananas, 4 eggs, soda. ] don ’ t burn set an for baby and are also a great finger food for baby weaning.: //cookieandkate.com/whole-wheat-banana-pancakes-recipe Aug 15, 2020 - Explore Annawall 's board `` banana oat..., stir well on both sides and cooked through chips for extra.... Grain-Free }, the best gluten-free chocolate Chip Cookies { Grain-Free } the... Sides and cooked through – banana egg oat pancakes '' on Pinterest ( which i love these ingredient... This browser for the recipe rather have a very ripe banana though so instead i just my... Regular breakfast for myself m sure this will be a hit too or anytime you have bananas to use.. Flour consistency, then tip into a mixing bowl only take four ingredients and a crunchiness! Of peanut butter and a pinch of cinnamon to take these to the next i. Up bananas little materials and better yet healthy for you ) to make 3.. And plant-based proteins before and have the next time i comment can skip the peanut butter swirl. Can also use almond, cashew, or Oven-Baked Frittata to bananas, 4 eggs, it. Day? also can u freeze them once cooked together to create healthy, delicious and kid-friendly... And chia seeds taste like a treat, but instead, i like using GF gluten-free... My curiosity oats, eggs and oats bananas, eggs and toast a.